How do you know when to pull something

Peggy Fitzsimmons, curator and counselor, who has helped fifteen years to clear the rubbish from her life, suggests that decluttering isn’t about making space – it’s a spiritual pursuit in…

Music Therapy is Aging Goop

Most of us have experienced the power of music in connection with people, whether it’s a concert or a karaoke night. In the mo research, I have seen how it…

Ask Gerda: How Do You Evaluate Supplements and Wellness Products?

Gerda Endemann, our senior director of science and research, has a BS in nutrition from UC Berkeley, a doctorate in nutritional biochemistry from MIT, and a passion for cherry picking…

The 7 Best Greens and How to Cook Them

In collaboration with our friends in Willo Leafy greens are dietary supplements. They can provide vitamins, minerals, antioxidants and fiber. They can also taste incredible in or on top of…

What are Therapy Repairs? Œ œ Goop

Therapy repair is about providing a therapy for Blacks, Browns and Indigenous people, since racial trauma is inherent in the Black, Brown and Indigenous experience in this country. I want…

Why Serum and Mat Therapy Mats Are Fun

goop beauty editors Jean Godfrey-June and Megan O’Neill love to ask – and answer – questions. In their podcast, The Beauty Closet, they do two. To familiarize yourself with the…

A 5-Step Breathing Exercise for Sleep

Easy Breathing for Mellow Out Once you are bedridden, try a simple breathing exercise to relax. The four-eight-breath breathing technique was developed and disclosed by Dr. Andrew Weil in integrative…

Summer classics — and How to wear them now

Photo courtesy of Sandra Semburg Delightfully refreshing ocean diving, clambakes with friends and family, weekend trips to the Hamptons / Ojai /[insert drivable destination here]-All of these are summer classics.…

How the Goop Head of Private Customer Experience Does It All in One Day

In collaboration with our Porsche friends Knowing the head of experience of goop’s private client, Kelly Egarian, is about loving her. Is it his quick wit, or his great personality,…

How To Make Your Hair Color Hard

Photo courtesy of Nat Lanyon / The Licensing Project In collaboration with our friends Christophe Robin Everything from the ingredients in your conditioner to the temperature of the water with…